Integrate Insight.
See the forest for the trees.
What is Psychodynamic Therapy?
One man had the insight simply that not all thinking is conscious. The idea of the conscious necessitates the possibility of the unconscious. How could there be unthought thoughts? Could there be memories that weren’t remembered, feelings that weren’t felt? Psychoanalysis is predicated on the idea that if you aren’t thinking your thoughts, you have to go find them.
